A Journey Back to You

Hi, I’m Antonia, a certified sound therapy practitioner and the founder of Next Chapter, a wellness space rooted in the belief that the journey back to your best self begins within.

My own wellness journey began during a time when I felt completely disconnected from myself. Life had become overwhelming, and I realized I was moving through it on autopilot. I knew something had to change, so I started to slow down, turn inward, and truly listen to what my mind, body, and soul needed.

Through that process, I discovered the powerful impact of sound therapy and how it helped me feel more grounded, present, and aligned. That shift led me to embrace a slower, more intentional way of living — one where self-care, stillness, and emotional connection are at the heart of everything.

Next Chapter was born from this transformation. It’s a space to pause, reconnect, and gently come home to yourself. My aim is to share everything I’ve learned along the way — the tools, the tips, and the wisdom that supported me in healing and becoming more of who I truly am.

Whether it’s through sound, mindfulness, or simply making space for your inner world, I’m here to walk beside you as you rediscover your own sense of balance and well-being.

I’m so excited to share this journey with you.